Bold statement: Social media isn’t just a time sink—it can shape how you approach life and your career, and Max Homa’s break from X highlights a trend many could relate to. But here’s where it gets controversial: is stepping back from online platforms actually healthier, or does it risk missing important information and connection? If you want a clear, beginner-friendly take, read on.
Six-time PGA Tour winner Max Homa says his time away from social media has been thoroughly enjoyable. The 35-year-old golfer once had a large following and frequently teased fans online about their golf swings. Last year, he left X and described the transition as “lovely.”
He told Fox News Digital as part of Arcutis’ Free to Be Me campaign that while he still enjoys TikTok and Instagram—he considers himself a bit of a kid at heart—the Twitter/X experience was truly awful. According to him, he views his online life like a habit: something that can be addictive and potentially draining.
Homa grew up with MySpace and Facebook, and he previously saw social media as an extension of his personality. He explained that the negativity online didn’t faze him at first because he believed mean comments exist everywhere. A turning point came after a conversation with a friend who pointed out a simple truth: if you were at a party and someone was rude, you could leave the party. That idea made him realize he could opt out of negative experiences online too.
Despite stepping back from X, Homa says he misses certain aspects of social media, such as quick access to sports news. He’s still able to learn important information, but not as rapidly; if something big happens, he’ll find out regardless of online activity. He recalled the Luka Dončić trade as a moment he didn’t see unfolding online and noted that he heard about it through his network shortly after.
Overall, Homa says life off X has been great and he doesn’t miss the platform. He encourages others to focus on themselves and manage negativity on their own terms, rather than letting online chatter dictate their mood or self-worth.
In terms of his career accomplishments, Homa has claimed titles including the Wells Fargo Championship (2019, 2022), the Genesis Invitational (2021), the Fortinet Championship (2021, 2022), and the Farmers Insurance Open (2023).
What do you think: is stepping away from social media a healthy move for professionals, or does it create missed opportunities? Do you agree with Homa’s approach, or do you prefer staying connected online for real-time updates and community support? Share your thoughts in the comments.
